Course curriculum

  • 1

    Chapter 1: 4 Ways To Use Technology Productively

    • 4 Ways To Use Technology Productively

    • 4 Ways To Use Technology Productively Audio
  • 2

    Chapter 2: 5 Tips For Staying Focused

    • 5 Tips For Staying Focused

    • 5 Tips For Staying Focused Audio
  • 3

    Chapter 3: 5 Tips For Staying Focused Even When You Don't Feel Like It

    • 5 Tips For Staying Focused Even When You Don't Feel Like It

    • 5 Tips For Staying Focused Even When You Don't Feel Like It Audio
  • 4

    Chapter 4: 5 Ways For Staying Mindful And Focused

    • 5 Ways For Staying Mindful And Focused

    • 5 Ways For Staying Mindful And Focused Audio
  • 5

    Chapter 5: Creating A Work Ritual To Get You Focused

    • Creating A Work Ritual To Get You Focused

    • Creating A Work Ritual To Get You Focused Audio
  • 6

    Chapter 6: How To Create The Perfect Environment For Staying Focused

    • How To Create The Perfect Environment For Staying Focused

    • How To Create The Perfect Environment For Staying Focused Audio
  • 7

    Chapter 7: How To Train Your Brain To Stay Focused

    • How To Train Your Brain To Stay Focused

    • How To Train Your Brain To Stay Focused Audio
  • 8

    Chapter 8: Should You Single-Task or Multi-Task?

    • Should You Single-Task or Multi-Task?

    • Should You Single-Task or Multi-Task Audio
  • 9

    Chapter 9: The Best Work-Break Ratio According To Science

    • The Best Work-Break Ratio According To Science

    • The Best Work-Break Ratio According To Science Audio
  • 10

    Chapter 10: What You Do During Your Free Time Determines Your Productivity

    • What You Do During Your Free Time Determines Your Productivity

    • What You Do During Your Free Time Determines Your Productivity Audio
  • 11

    Bonus #1 Resource Cheat Sheet

    • Resource Cheat Sheet
  • 12

    Bonus #2: Checklist

    • Checklist
  • 13

    Bonus #3: How to Focus in a Noisy & Distracted World E-book

    • How to Focus in a Noisy & Distracted World E-book
  • 14

    Bonus #4: How to Focus in a Noisy & Distracted World E-book Narrated

    • Audio E-book