Course curriculum

  • 1

    Introduction

    • Introduction

    • Introduction Video
  • 2

    1. Focus on Practical Goals

    • Chapter 1: Focus on Practical Goals

    • Focus on Practical Goals Video
  • 3

    2. The Problem with States of Flow

    • Chapter 2: The Problem with States of Flow

    • The Problem with States of Flow Video
  • 4

    3. Stoking Motivation the Right Way

    • Stoking Motivation the Right Way Video

    • Chapter 3: Stoking Motivation the Right Way
  • 5

    4. The Five Pillars of Sustainable Motivation

    • Chapter 4: The Five Pillars of Sustainable Motivation

    • The Five Pillars of Sustainable Motivation Video
  • 6

    5. Focus on your Purpose

    • Chapter 5: Focus on your Purpose

    • Focus on your Purpose Vid
  • 7

    6. Focus on What You Stand to Lose

    • Chapter 6: Focus on What You Stand to Lose

    • Focus on What You Stand to Lose Video
  • 8

    7. Get Motivated by Daily Micro-victories

    • Chapter 7: Get Motivated by Daily Micro-victories

    • Get Motivated by Daily Micro-victories Video
  • 9

    8. Turn to Others When You Begin to Slow Down

    • Chapter 8: Turn to Others When You Begin to Slow Down

    • Turn to Others When You Begin to Slow Down Video
  • 10

    9. Standardize Your State of Flow & Call it into Mind

    • Chapter 9: Standardize Your State of Flow & Call it into Mind

    • Standardize Your State of Flow & Call it into Mind Video
  • 11

    Psychology of Motivation Training Guide

    • Psychology of Motivation Training Guide E-book

    • The Psychology of Motivation Narrated
  • 12

    Conclusion

    • Conclusion